Pat Brocco was working as a body guard when a simple push up challenge made him realize he needed to make a change. Pat had gotten up to 605 pounds when he started a major change. Anytime Pat needed food he walked a mile to his local Walmart and bought himself healthier foods. Making that walk three times a day gave Pat the weight loss and motivaiton he needed to move forward. Now Pat is down 300 pounds and he is dedicating his life to helping others start their weightloss journey!
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